Feeling overwhelmed or stuck? You’re not alone.

Life is always in motion. Career shifts, relationship changes, or facing major life decisions can bring anxiety, identity confusion, or burn‑out. I specialize in helping Houston professionals, expats, and adult TCKs reconnect with their inner compass and take practical steps toward stability and growth.

Let’s work together to leverage your strengths in an accepting and culturally aware space.

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Common Challenges I Help With

  • Emotion Regulation & Stress Management: stress, anxiety/panic, depression, burnout

  • Cross-Cultural Transitions & Identity: expat/repat issues, adult third‑culture kid identities (ATCK)

  • Life Transitions: job and relationship changes, grief and loss

  • Relationships & Boundaries: intimacy, dating, conflict resolution, boundary setting, self‑advocacy

  • Healing & Personal Growth: self‑compassion and mindfulness skills

 

Why Work With Me?

Licensed Houston-based psychologist with 25+ years and deep international expertise (bi-cultural background, fluency in German and English). I offer both in-person and Telehealth sessions to fit your lifestyle.